Memory function is vital for everyday existence – when your mind functions in an optimal manner, you are able to develop a keen sense of awareness, attention, and focus. When an individual experiences problems in memory recollection, he/she encounters a sense of heaviness, along with disjointed, incoherent thoughts. Most memory problems can be linked to the Kapha dosha, wherein images, experiences, and feelings are captured and retained in the tarpaka, a sub-dosha of Kapha. This tissue nourishes and protects the brain cells, along with other nerve tissues. The stagnation of…
Read MoreAyurveda for strengthening memory
